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In-Person and Telephone counselling services are still being provided on a scheduled basis. Get In touch to book your appointment today.


Domestic Violence Treatment Program

Sandra offers a court approved individual counselling program that is flexible. This is especially helpful for those who work or cannot attend the community groups for confidentiality reasons. Sandra has been extensively trained and supervised in providing treatment for domestic violence. Sandra’s program is 32 hours and can be completed in 16, 2-hour sessions and includes homework, practice, and therapeutic interventions. Sandra also offers couples counselling for couples wanting to improve their relationship after a domestic violence occurrence.

Anger Management Program

Sandra has developed and practiced anger management treatment in individuals, couples and group settings with adults, youth and children. Her 16-hour anger management course can be completed in 8 weeks and will be tailored for each individual’s needs. This program includes homework, practice, and therapeutic interventions. This program is ideal for managing anger in relationships with others including family, partners, coworkers, and everyday life occurrences.

Triple P Positive Parenting Program

Sandra has been trained and certified to teach the Triple P seminars, individual sessions, and group programs. Triple P is one of very few evidence-based parenting programs offered in Lethbridge. Sandra integrates this knowledge into all her individual, couples and family therapy as required. This program may vary in length and is based on the families’ requirements.

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Parent-Teen Communication Program

Sandra offers a 4 week, 2-hour Parent-Teen communication program. This program is especially useful when repairs in the relationship need to happen after ongoing or recent conflicts between parents and teens. Sessions may include one or both parents. This program is tailored to meet the needs of each family and will have specific goals and outcome measures.